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Violence Prevention & Self-Defence Training Blog

The SAFE International Self Defence Blog addresses Violence Prevention topics & self-defence for the women, schools, companies and families.

7 SAFEty Tips That Cost Absolutely Nothing

I want to offer up 7 SAFEty Tips that SAFE International teaches that cost absolutely nothing, but could save you or your loved ones from harm or much worse! Okay, here we go!

canstockphoto309078941) Trust Your Intuition - nevermind all the different safety gadgets available on the market when you have the most valuable safety device built right in! Every single person we have ever taught has experienced a moment when they feel like something is wrong, but they do not know what! Take as an example, getting on an elevator. The doors open up, you see someone on the elevator, and you immediately feel uncomfortable, but you get on anyways. The doors then open up, you walk away without incident, and you chalk it up to paranoia. Far too often people dismiss it as paranoia which is risky because if you dismiss it as paranoia, the next time your Intuition cues you, you are less likely to trust it possibly finding yourself in not so pleasant a scenario. Just because nothing happens does not mean your Intuition wasn't trying to protect you. That person may only not have been in "bad guy" mode at the time, but you were right to feel uncomfortable.

2) Identification on Dashboard - over the past 25 years of teaching, this one I never really paid much attention to but learned that you never know the impact one tip or bit of advice might have on someone else. I have one high school teacher who shared with me that she has told hundreds of her friends this tip I gave. Most of us have left a package or letter on our dashboard or car seat, but if left with the address up, we may be providing some personal information we do not want to share. How do we resolve this issue, turn the package or letter over, plain and simple. You never know who may be watching from a distance, and if they were to walk past your vehicle, they might know where you live, your marital status.

3) Back Into Parking Spots - the majority of people give this little to no thought. Imagine yourself in your car after leaving work. Many people tell me they check their texts, emails or make calls before heading home. If someone was to smash on your window or force their way into your car, the ability to start your car, put it into reverse, then back out successfully is virtually impossible with the stress and adrenaline running through you. How do canstockphoto14697615you remedy this? First, when you get into your car, lock the doors, have the keys in the ignition and car started. Moreover, if you have backed into the parking spot, you will have a much easier time leaving the scene successfully. 

4) If You Are at Fault, Say "I am sorry" - how often have you found yourself in conflict and even though you were in the wrong over whatever the other person may be accusing you of, you still argue or fight cause your ego just will not let it go? If the person genuinely has an issue they want resolved, and it is your fault, own it and say, "I am sorry." It is incredible how often the conflict ends right then and there, allowing you to go home safely to your family.

5) Lock Ycanstockphoto46756957our Friggin Doors - this one if you can't tell I find frustrating. So many people leave their homes or car doors unlocked. When I ask why they don't lock their doors, most often tell me that they do not want to live in a state of paranoia. That makes absolutely zero sense. When I lock the doors to my house, I feel safer and sleep better! I can promise you that the "bad guy" is looking for the most uncomplicated target and just having your door locked or unlocked could be the difference between life and death or at a minimum, robbery. It takes zero energy to turn that little lock knob, and if it does, then you might want to get to a gym and work on your finger strength. The interesting thing is that people who lock their doors have no clue how close they may have come to have their homes broken into. When I teach I share stories of horrific attacks where sadly, just having some simple safety measures in place may have prevented the violence. So LOCK YOUR DAMN DOORS!

6) Ignoring the Word "NO" - as Gavin DeBecker teaches in his book "The Gift of Fear," the word no is a complete sentence. The moment you tell someone No for any reason if they persist, they are trying to control you in some manner. As an example, I often ask women if they have been in a scenario where they might need assistance and someone offers to help, but they say no thanks, but the person persists or insists on helping. I tell particularly men who think they are chivalrous by forcing their help on the person that they are making them very uncomfortable and they should move on. Pushing your self on someone is not helpful; it is often downright scary if you can put yourself in their shoes for a moment.

7) Kicking the Groin Will Drop a Guy - okay, sure a kick to the groin is not a pleasant experience, and it may stop a threat, but assuming it will always end an attacker is one of the biggest misconceptions perpetrated. Some self-defence systems are obsessed with teaching people to strike the groin in the event of an attack. As we explain, there are many targets on the human body, some better than others, but never have any assumptions when it comes to defending yourself.

Keep SAFE!

Chris Roberts

www.safeinternational.biz

www.selfdefencecertification.com

Coming Soon:  www.safe101.education

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