Here is our SAFE International Self Defense Thought of the Day in regards to self defense scenario training/pressure testing!
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When I watch the UFC I always say that one of the Top 3 traits I would want, would be the ability to "Take A Shot". Often that single quality has allowed a fighter to stay in the fight until they were able to gain their composure and fight back, or to just survive the moment. With much of our self defense training we get to condition ourselves with or without gear. I am a fan of the Spartan Training Gear because it is impact reduction gear which means we still feel the shots, react realistically to them, and it allows for some conditioning while still doing it safely. And when training without gear, it also happens time to time with more risk.
What I would like to know is how many of you do this, or is it just me? &...