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Chris Roberts

Which Top 3 Self Defense Skills Are Most Important

Which Top 3 Self Defense Skills Are Most Important
I recently posted this question on Facebook and it received quite a bit of attention so thought I would blog about and include my answers. If you had to pick just 3 of these attributes/skills, which 3 would you choose as your Top 3 in importance, assuming I mean in a self defense context.  Please offer explanations on why or which you ones you struggled with putting before others.  There is no right or wrong answer and because I have only put a short title to each, many might interpret them differently than someone else.   1) Power 2) Speed 3) Verbal  4) Mindset 5) Ability to Take Punishment 6) 360 Degree Awareness 7) Control of Emotions 8) Agressiveness 9) Adaptability My NUMBER 1 in order of importance to me is: ...
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Chris Roberts

SAFE International Self Defense Blog Drill Analysis

SAFE International Self Defense Blog Drill Analysis
SAFE International Self Defense Blog Drill Analysis I recently posted a video of one of our self defense ground drills that we teach to high school students or anytime we are covering how to defend against an attack on the ground. It received a lot of positive attention so I thought I would break it down in more detail in order to explain what is happening and what we are hoping to see and feel from those participating in the drills.  Before we even get to this drill we discuss the importance of avoiding the ground if possible since there are so many disadvantages to being on the ground, with just a few of those disadvantages being that you may be on a surface that is not ground friendly like the mats we train on.  You could be on...
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