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Chris Roberts

My Self Defence Whys!

canstockphoto5687495Okay, before I get to the self-defence side of things in this post, let me first give you a few personal thoughts, and you will see how it ties into the self-defence side of things and SAFE International. At the age of 52, I find myself becoming more fascinated with how the human mind works, its’ potential, how it is directly connected to how we feel and perform physically at an optimum level. This began in Summer of 2017 when I came across online a gentleman by the name of Ben Greenfield. I started listening to his podcasts, never expecting that a year later, I would be implementing many of the ideas he taught. I was immediately hooked to not only his topics of fitness, longevity, supplementation, etc. but also to his presentation style ma...
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Chris Roberts
Thanks Robert!
Wednesday, 21 March 2018 18:28
Chris Roberts

Your Actions Can Stop Bullying

I want to share a video from SAFE International Sydney director Jeff Phillips.  In this video he addresses the topic of bullying from his experience as a self defense instructor, school teacher, and as one who experienced bullying in his younger years.  Please watch the video and I will offer some additional thoughts after.   In a short time Jeff offers some excellent tips in addressing bullying.  Far too often all the focus is put on the bully and how to deal with them, when in fact the victim of the bullying has many strategies that they might implement to stop it.  Here is how I internalized what Jeff was saying with a few of my own thoughts as well.   1)  Accountability - the one constant in...
Chris Roberts

How "Cappers" Attack Online

ISS 7402 05334I have never been very computer savvvy often struggling with technology, but over the years I have worked on educating myself more, particularly in the area of online safety and how it applies to the biggest target market that SAFE International teaches which is our youth.  We spend most of our time teaching how to deal with people who may be face to face to their attacker in regards to violence, but more and more it is becoming popular for "attackers" to use the internet as their way to attack, very often never even coming face to face with their victim.  One high profile case is the one of Amanda Todd who was stalked, bullied, and eventually committed suicide as her way out of this tragedy.  The documentary on Amanda Todd w...
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