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Chris Roberts

Defense Against a Front Choke

The Front Choke attack requires one do damage immediately to survive most often! In this short excerpt from the SAFE International resource library for our instructors, Richard Dimitri and yours truly offer a few minutes of our philosophy on dealing with the front choke!  The front choke is a common attack women face particularly in domestic violence scenarios.  As we mention in the video, one is not defending against a move, but rather the intention behind the move which is much more powerful.  With a front choke attack there is a lot of rage so one must be prepared to fight back immediately due to the seriousness of such an attack and.  Check it out...                   If ...
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Chris Roberts

So You Are Being Choked, What Now?

So You Are Being Choked, What Now?
Here is the first of 3 videos showing some of the options you may have if defending against the Front Choke. Attacking back with gross motor striking/shredding rather than fancy, complicated, memorized techniques gives you your best chance of escape. A front choke is a life threatening attack and doing anything less than damage immediately lowers your chances of survival.  Trying to out muscle your attacker by knocking their arms off or attempting to spin out of it has little effect if the attacker is stronger.   As my friend Richard Dimitri likes to say, "If attacked, you must be engaged in hurting them or they will be engaged in hurting you!" The scenario and its variables will dictate how far you must or can go in defending you...
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