Chris Roberts

Do Not Count on Help in Self Defense

ISS 5452 032631Over the past 23 years I have had the privilege of hearing thousands of women share their stories, sometimes very personal ones of incidents where they have felt uncomfortable, experienced aggressive behaviour, or violence.  Often when we break down the stories, many will ask why no one who may have been present has helped them.  Well answering that could take hours and hours, but I will offer a few  reasons I have heard and shared over the years.  Fear and Lack of Knowlege -  first and foremost most people are just afraid to help not wanting to risk hurting themselves.  It is much easier for most people to just exit the situation if they do not know what to do.  They may justify to themselves at the time ...
Chris Roberts

Which Top 3 Self Defense Skills Are Most Important

Which Top 3 Self Defense Skills Are Most Important
I recently posted this question on Facebook and it received quite a bit of attention so thought I would blog about and include my answers. If you had to pick just 3 of these attributes/skills, which 3 would you choose as your Top 3 in importance, assuming I mean in a self defense context.  Please offer explanations on why or which you ones you struggled with putting before others.  There is no right or wrong answer and because I have only put a short title to each, many might interpret them differently than someone else.   1) Power 2) Speed 3) Verbal  4) Mindset 5) Ability to Take Punishment 6) 360 Degree Awareness 7) Control of Emotions 8) Agressiveness 9) Adaptability My NUMBER 1 in order of importance to me is: ...
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